Our Approach
Harnessing your body’s innate wisdom and focusing on real-time experiences, we track thinking, feeling & body sensations moment to moment, restoring you to a natural state of equilibrium and resilience. Awakening to the truth of your life, hurt and overwhelm transform, allowing you to step into life in new and unexpected ways.
Our Treatment Areas
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EMDR
EMDR therapy uses guided eye movements to help individuals reprocess and heal from traumatic memories, transforming them into sources of strength and resilience.
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Somatic Experiencing
Somatic Experiencing focuses on resolving trauma by tapping into the body’s natural ability to release stored survival energy and restore nervous system balance.
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Accelerated Experiential Dynamic Psychotherapy (AEDP)
AEDP fosters healing and personal growth by encouraging clients to deeply experience and process their emotions within a supportive therapeutic relationship.
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Internal Family Systems (IFS)
IFS therapy helps clients harmonize their internal system by accessing their core "Self" and fostering a compassionate relationship with their various inner parts.
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Dynamic Couples Therapy
EFT strengthens couple relationships by exploring attachment needs and transforming negative interaction patterns into secure, loving bonds.
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Psychedelic Assisted Therapy Intensives
Psychedelic Assisted Therapy combines psychedelic substances with psychotherapy to facilitate deep emotional breakthroughs and personal insights in a controlled setting.